[Télécharger] The Book of Exercise and Yoga for Those with Parkinson's Disease: Using Movement and Meditation to Manage Symptoms de Lori A. Newell En Ligne
Télécharger The Book of Exercise and Yoga for Those with Parkinson's Disease: Using Movement and Meditation to Manage Symptoms de Lori A. Newell Francais PDF
Télécharger "The Book of Exercise and Yoga for Those with Parkinson's Disease: Using Movement and Meditation to Manage Symptoms" de Lori A. Newell Pdf Ebook
Auteur : Lori A. Newell
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Disorders & Diseases
Broché : * pages
Éditeur : *
Langue : Français, Anglais
This first-of-a-kind book based on the author's experience outlines a comprehensive program specifically geared to those with Parkinson's disease. This book covers a wide range of movement therapies such as range of motion exercises, low to no-impact aerobics, strength training, yoga, and T'ai Chi. The Book of Exercise and Yoga for Those with Parkinson's Disease is unique in that it covers a wide range of techniques, which are specificallygeared to, and have been proven helpful for, those with Parkinson's disease. The exercises are all explained in detail utilizing safe body mechanics and are illustrated in standing, standing holding onto a chair, and seated variations to accommodate a widevariety of abilities. This complete wellness program goes beyond the traditional exercise book offering information on home safety, fall prevention, activities of daily living, and body mechanics (including how to get up from the floor) as well as facial and voice projection exercises. Each chapter includes brief explanations on how each movement technique physiologically affects the body and how they specifically help those with Parkinson's disease. The strength training chapter also includes simple muscle diagrams to educatereaders about which muscle group(s) they are targeting. This book also provides information on stress management and provides instruction in four different relaxation/meditation techniques. If you are looking for a complete program to help you manage your symptoms and enhance your quality of life, then this book is for you.
Télécharger The Book of Exercise and Yoga for Those with Parkinson's Disease: Using Movement and Meditation to Manage Symptoms de Lori A. Newell Livre eBook France
Exercise / Parkinson's UK ~ Exercise can help you manage physical symptoms and other symptoms such as sleep problems, fatigue, mood and mental health. Exercise can be as important as your medication to help you take control and manage your symptoms. Download: How to stay active and exercise at home (PDF, 985KB) In this print at home resource, we’ve put together some of the best exercises to help you stay active at home .
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Fitness Counts - Parkinson's Foundation ~ symptoms of the disease. If you are reading this book, you are probably already familiar with PD, but here are some basics: Parkinson’s is a progressive, neurodegenerative disorder that affects about one million people in the United States and 10 million people worldwide. It is called a movement disorder because of the “motor features” it can cause – tremors, slow movements, stiffness .
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Parkinson's disease - Diagnosis and treatment - Mayo Clinic ~ Medications may help you manage problems with walking, movement and tremor. These medications increase or substitute for dopamine. People with Parkinson's disease have low brain dopamine concentrations. However, dopamine can't be given directly, as it can't enter your brain. You may have significant improvement of your symptoms after beginning Parkinson's disease treatment. Over time, however .
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Parkinson's Disease Center: Symptoms, Treatments, Causes ~ Parkinson's disease is diagnosed in more than 50,000 Americans each year. Find Parkinson's disease information here including symptoms and treatments -- from medication to surgery.
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Parkinsonism: What causes it? - Mayo Clinic ~ Parkinsonism is any condition that causes a combination of the movement abnormalities seen in Parkinson's disease — such as tremor, slow movement, impaired speech or muscle stiffness — especially resulting from the loss of dopamine-containing nerve cells (neurons). Possible causes. Not everyone who has parkinsonism has Parkinson's disease. There are many other causes of parkinsonism .
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